Life on Purpose from Mary Jane Popp

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Is living what matters most?

Can that living change everything?

I know someone who truly believes that purpose is the key.

Dr. Victor Strecher knows.

When he lost his daughter to a rare heart disease at age 19, he made it his life mission to find purpose, and help others do the same.

This life event challenged every aspect of his personal and professional experience, and drove him to an exhaustive search from ancient philosophy to cutting edge science to pinpoint the potential and impact of purpose in our lives.

He claims that purpose can:

• Add Years to your life 
• Reduce risk of heart attack and stroke 
• Cut risk of Alzheimers by more than half 
• Help us relax during the day and sleep better at night 
• Double the chances of staying drug and alcohol-free after treatment 
• Activate antibody and antiviral response and diminish inflammatory cells  
• Increase good cholesterol Repair chromosomes

In “Life On Purpose” Dr. Strecher has a six-step guide to help you discover your purpose in life. 

1.) CONSIDER WHAT MATTERS MOST TO YOU. Choose the top three you care about most in your life. Achievement…Community…Creativity…Enjoyment…Expertise…Independence…Kindness…Relationships…Reputation…Responsibility…Security…Self-Control…Spirituality…Tradition…Vitality - - Once you have selected them, spend time thinking about or write why each value is important to you.

2.) THINK ABOUT THE PERSON OR PEOPLE YOU’D LIKE TO EMULATE (NOT IMITATE). Someone in your family? An historical figure? A public figure? A cartoon character? This is your purpose and you can choose whatever mix of people you like. Just remember, you are who you choose to be, so be careful who you choose.

3.) TAKE THE HEADSTONE TEST. That’s right. Draw a headstone, write your name on it, then write your date of birth. For the date of death, write TODAY. What would your epitaph be? What would you want people to say about you at your memorial service?

4.) NOW THAT YOU’VE PRIMED THE PUMP, ASK YOURSELF. WHAT ARE THE GOALS IN MY LIFE THAT MATTER MOST?” To make it easier, you might want to break these into personal, family, work (or school), and community goals that you deeply value.

5.) ASSEMBLE THESE VALUED GOALS INTO AN OVERALL LIFE PURPOSE. This is where you want to stop and ask yourself, “Is this purpose bigger than myself?” Ask yourself this simple, timeless question” “In living toward this purpose, will I treat others the way I would like to be treated?” Make sure the suit fits.

6.) WEAR THE SUIT. Post your purpose in a place you will see it every day. Make sure you can recite your purpose to yourself or others. Consider sharing your purpose with the people who are close to you. If the purpose doesn’t fit, change it until it does.

So many of us are focused on diet and exercise. Dr. Strecher ptovides us with the true secret to living with health and wellness. The good Doc is an award-winning pioneer in the field of behavioral science and Professor at the University of Michigan School of Health.

You can check out his website at www.VictorStrecher.com.

“Life on Prupose” tells us how living for what matters most…really does CHANGE EVERYTHING!

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From the files of Mary Jane Popp at KAHI Radio in Sacramento, California

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On July 4, 2015 - Dancing on the Titanic

By JB Williams at Jb.uspu@gmail.com


On the morning of April 15, 1912, the ship named the Titanic struck an iceberg in the Atlantic Ocean during its voyage from the United Kingdom to New York City. At least 1500 crew and passengers lost their lives in a frigid watery grave that day.

Under the command of Edward Smith, the ship's passengers included some of the wealthiest people in the world, as well as hundreds of immigrants from Great Britain and Ireland, Scandinavia and elsewhere throughout Europe, all seeking a new life of personal freedom and prosperity in North America.

This is a story that has been told again and again in America since that fateful day and many lessons have been learned about the safety measures necessary to protect all who would travel by sea thereafter…

But the story few Americans know is how the ship’s Commander, Edward Smith, reacted to the news that his ship was indeed sinking and there would be nothing he could do to stop it or save more than 1500 of his passengers…

In short, Commander Smith instructed the band to continue playing. The band was to keep playing until the icy water consumed the dance hall, so that the passengers onboard would not panic. The band was to meet their fatal demise while playing on, as they watched the passengers dance on, knowing the entire time that they would all soon die…

The passengers knew nothing different for hours, dancing, drinking, celebrating and living it up, as if life could be no sweeter… The ship struck the iceberg at 11:40 PM the night before. But it wasn’t until 2:20 AM that the ship finally broke apart, capsizing and slipping to a watery grave in the depths of the Atlantic.

Today, our country is in equal distress and the band is still playing and the people are still dancing…

On July 4, 2015, the country again celebrated Independence Day… There was plenty of food, drink, music and fireworks on display. But unlike previous July 4th celebrations, this one could be our last…

The number of Americans who celebrated the weekend without any idea what they are celebrating is staggering… It is embarrassing… It is frightening… The 4 minute video gave you a glimpse into the real state of our union, as a once independent, free, decent and prosperous nation… Unlike the America I grew up in, this America is divided by race, religion, politics, envy, greed, perversions, competing global interests, ignorance and cowardice. In this new America, children place no value in human life, as a direct result of being taught that their lives have no value… they are mere organic tissue to be discarded for mere convenience of the mother, murdered in cold blood, over fifty million of them since the deadly Supreme Court opinion known as Roe vs. Wade.

In this America, children shoot innocent people in schools, churches, convenience stores and on the streets. Children cut themselves, finding Satan in their search for any comfort from anywhere, belittle and bully each other, just to feel powerful by whatever means necessary.

In this America, we are no longer an independent nation, or fifty sovereign independent states. We are no longer a decent moral society, but instead, a nation of crooks, perverts and cowards.

In this America, words don’t mean what they used to… Marriage no longer means marriage, gay no longer means happy, good is evil and evil is good. In this new America, congress is no longer the elected representatives of the people. Congress is no longer the legislative body. States no longer have tenth Amendment Rights and the people no longer have any individual Rights as legal U.S. Citizens…

But since January 2009, illegal aliens and Jihadists flown in under the guise of Refugee Resettlement programs have Rights that even our veterans don’t have… paying your churches to help flood illegals across the country.

On July 4th, there was really nothing worthy of celebration. Our Constitutional Republic is gasping its last breath… The vast majority of Americans no longer even know what Independence is, most of them dependents of the bankrupt state themselves.

In just the past two weeks ahead of July 4th - Read more . . .

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