Showing posts with label security. Show all posts
Showing posts with label security. Show all posts

Saturday, October 29, 2016

Life on Purpose from Mary Jane Popp


Available on Amazon
Is living what matters most?

Can that living change everything?

I know someone who truly believes that purpose is the key.

Dr. Victor Strecher knows.

When he lost his daughter to a rare heart disease at age 19, he made it his life mission to find purpose, and help others do the same.

This life event challenged every aspect of his personal and professional experience, and drove him to an exhaustive search from ancient philosophy to cutting edge science to pinpoint the potential and impact of purpose in our lives.

He claims that purpose can:

  • Add Years to your life 
  • Reduce risk of heart attack and stroke 
  • Cut risk of Alzheimers by more than half 
  • Help us relax during the day and sleep better at night 
  • Double the chances of staying drug and alcohol-free after treatment 
  • Activate antibody and antiviral response and diminish inflammatory cells  
  • Increase good cholesterol Repair chromosomes

In “Life On Purpose” Dr. Strecher has a six-step guide to help you discover your purpose in life. 

1.) CONSIDER WHAT MATTERS MOST TO YOU. Choose the top three you care about most in your life. Achievement…Community…Creativity…Enjoyment…Expertise…Independence…Kindness…Relationships…Reputation…Responsibility…Security…Self-Control…Spirituality…Tradition…Vitality - - Once you have selected them, spend time thinking about or write why each value is important to you.

2.) THINK ABOUT THE PERSON OR PEOPLE YOU’D LIKE TO EMULATE (NOT IMITATE). Someone in your family? An historical figure? A public figure? A cartoon character? This is your purpose and you can choose whatever mix of people you like. Just remember, you are who you choose to be, so be careful who you choose.

3.) TAKE THE HEADSTONE TEST. That’s right. Draw a headstone, write your name on it, then write your date of birth. For the date of death, write TODAY. What would your epitaph be? What would you want people to say about you at your memorial service?

4.) NOW THAT YOU’VE PRIMED THE PUMP, ASK YOURSELF. WHAT ARE THE GOALS IN MY LIFE THAT MATTER MOST?” To make it easier, you might want to break these into personal, family, work (or school), and community goals that you deeply value.

5.) ASSEMBLE THESE VALUED GOALS INTO AN OVERALL LIFE PURPOSE. This is where you want to stop and ask yourself, “Is this purpose bigger than myself?” Ask yourself this simple, timeless question” “In living toward this purpose, will I treat others the way I would like to be treated?” Make sure the suit fits.

6.) WEAR THE SUIT. Post your purpose in a place you will see it every day. Make sure you can recite your purpose to yourself or others. Consider sharing your purpose with the people who are close to you. If the purpose doesn’t fit, change it until it does.

So many of us are focused on diet and exercise. Dr. Strecher ptovides us with the true secret to living with health and wellness. The good Doc is an award-winning pioneer in the field of behavioral science and Professor at the University of Michigan School of Health.

You can check out his website at www.VictorStrecher.com.

“Life on Prupose” tells us how living for what matters most…really does CHANGE EVERYTHING!
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From the files of Mary Jane Popp at KAHI Radio in Sacramento, California

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Monday, June 22, 2015

TSA means thousands standing around

From the files of Michael Shannon at The Whole Shebang (mostly) and Newsmax

You missed out on last summer’s viral social exhibitionism craze and never got around to scheduling an Ice Bucket Challenge, but you have no intention of making that mistake twice.

So you’ve already started planning a Let’s Draw Mohammed contest.

No need for ice this time, but there is the question of what organization will handle screening the attendees?

Should you contact TSA or your local police department?

If you picked TSA there is no need to include me on the guest list.

The acting TSA head, Melvin Carraway, was demoted this week after the Inspector General found his crack crew of coffee drinkers failed to spot weapons and explosives in 95 percent of the unannounced tests conducted by a security team.

For your Draw Mohammed Contest this means TSA will be confiscating pencils while the C–4 wrapped in a turban sails through unmolested.

Find out all the details in the Shannon column at Newsmax.
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Thursday, June 4, 2015

Retired Military Generals' Message to America


Brigadier General Charles Jones
The AMERICANS strongly believe that life, liberty, citizenship and the pursuit of happiness are the unalienable RIGHTS of every American Citizen that cannot be taken or transferred.

However, not until We the People become brutally frank with ourselves and with each other will the Constitution be taken off the shelf and once again become operational. Only then can the Republic can be restored and preserved in its original ordained Constitutional Power and form.

We The People have suffered enormously since 1913 under the combined rule of two domineering political parties of 536 elected politicians along with those they have appointed. Tax and Spend, along with whatever it takes to rule, is the quest of one of the domineering parties.

In the opposing party, weak backbones, failing to stand up and lead for what a majority of citizen voters want, coupled with the elite of the party stealthily blending in with the tax and spend party, have destructively allowed the confiscation of far too much of the wages and retirement incomes from the citizens who pay income taxes.

These facts are now becoming more recognized with the most recent dastardly additions of: countless political deceptions, lies, national economic destruction, purposeful job-killing, the stealthful demise of America’s middle class, no Administration help for the massive unemployment of Black Americans, plus the politically purposeful illegal alien invasion of the United States.

Along with forty percent of the people within the fifty state borders who are receiving food stamps. This all is treason to each separate state and to the citizens within the several states and it is perpetuated by the elected and appointed inside the Washington DC beltway.

Major General Paul E. Vallely
The Constitution requires that all laws must be faithfully executed, but far too many are not and have not been – – – specifically by the Executive Branch. Nor has the Oversight Power of Congress been exercised to ensure Executive Leadership enforcement of United States laws.

These self-serving political failures have become destructive to the well-being, liberty and happiness of most American citizens. It must be recognized that “New Guards” for future personal safety and National Security must peacefully be put into place by citizens beginning with votes at the ballot box.

Failed leadership can no longer stand if the Constitution and the Republic are to be preserved for our children and all future generations.

A deep look has been taken into the several national crises by “The Americans” leadership who care greatly about the Republic, the People and the Constitution.

Necessary and workable solutions have been developed to help solve and fix what has without question stunted our Nation’s ability to clearly, legally and peacefully function as a Constitutional Republic.

Key National Issues that must be solved if the separate and collective
States of The United States of America are to become economically
solvent, remain peaceful and nationally secure at
Stand Up America U.S. - Click Here
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